Be a little bit better than you were yesterday

In this episode we discuss the topic of making sure we are not setting unrealistic goals, achieving small wins, and trying to beat out what you did yesterday by small amounts giving yourself the permission to be patient in your journey.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com

Is it time to pull the alarm and get back on track?

In this episode we discuss the importance of reading your own cues and have the ability to pull the alarm proactively rather than reactively.  Do you know when to pull the alarm to wake up and get back on track?
 
Latest Episode of Two kitchen tables and a microphone can he found here: https://youtu.be/koT60pAJFrk 
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com

When you hear news that upsets you, how do you react?

In this episode I celebrate in some of the loyal patrons that have donated to the podcast, I also talk about the feeling of defeat and how I have always coped with it and how to change that pattern in the future.  If we dont go through things, we never grow.
http://www.patreon.com/liquidcoffeetalk to be a patron and help out
 

What do you see in your reflection .. why?

We discuss a couple of important topics about self-love and self-image.  When we look in the mirror, what do we see?  And if it is bad, how can we fix that situation?
 
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Links to Jay Casale's podcast where I guest spoke:  
Itunes: https://apple.co/2EQ20bG

You have always had greatness in you ... you just had to find it

In this episode we discuss a couple of the blog entries that I wrote about two different things that coincide with each other.  One is the fact that we well ourselves short when we arent feeling great and we doubt our greatness when we are struggling when we need to believe that we are great NO MATTER WHAT.  Also Rise and Shine is a term that we should LISTEN to when we use it in the mornings.
 
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com

Is being positive realistic?

In this episode we discuss the importance of being positive and believing that you can accomplish the thing that you want to no matter what the circumstance.  Using the "positive realist" mentality knowing that it takes hard work and dedication ALONG with positivity and the right mindset we can accomplish great things.
 
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com

Are you willing to take risks for the things you believe in?

In this episode we discuss a lot of different things, from stepping outside of your comfort zone to continuing to grind when things get tough to accompish the greatness that you so richly deserve.
 
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com

Are your limitations really limitations or just temporary obstacles?

In this episode we discuss the mental side of looking at what we are faced with and deciding whether the obstacles we have standing in our way are temporary or permanent and how to get around or through them.  Check out the new intro and outro as well ... New Year, New Sound.
 
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com

Let's stop making excuses and start making differences

In this episode, we discuss the importance and need to stop making excuses for all of our failures and mishaps.  I tell of a story of a young woman who overcame huge adversity to because a NY Times best seller and top of her educational class.  It's a new year, let's go and make life happen and not let life happen to us.
 
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com

Dont let a few nos stop you from achieving greatness

In this week's episode we explore an author that went through very hard times to achieve their potential and what they truly believed that they really were in spite of many people telling them differently.  Can you guess who this person is?  Would you be able to overcome adversity like they had?
 
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com