UA-102997328-1 CoffeeTalk with Liquidshano1973
CoffeeTalk with Liquidshano1973
#161 Stop “Faking it ’til you make it” and start “Facing it ’til you make it”

#161 Stop “Faking it ’til you make it” and start “Facing it ’til you make it”

July 8, 2019

In this episode we discuss the importance of getting to the root cause of our bad habits and fixing those issues before they rear their ugly head again in the future.  Instead of "faking it 'til you make it" lets start to "Face it 'til you make it"

#160 Smaller goals lead to big success / Embracing your flaws

#160 Smaller goals lead to big success / Embracing your flaws

June 26, 2019

In this episode we talked about some pretty meaty topics like breaking down the mountain sized goals into smaller and bite sized goals and also embracing your flaws as who you are and accepting that imperfections are perfect.

 

Become a patron at http://www.patreon.com/liquidcoffeetalk

 

#159 I’d rather have a life of ‘oh wells’ than a life of ‘what ifs’

#159 I’d rather have a life of ‘oh wells’ than a life of ‘what ifs’

June 19, 2019

In the episode we discuss the importance of taking chances and risks and achieving the goals that you want to achieve rather than waiting for the results to come to you.

You can become a patron of the show here http://www.patreon.com/liquidcoffeetalk

 

#158 Stay in your lane … focus on you

#158 Stay in your lane … focus on you

June 10, 2019

In this episode we discuss the perils and downfalls of social media and how it can take a bad turn if you arent careful.  Lets all stop critiquing others and start showing some love ... For us!

 

To become a patron of the show you can here:  http://www.patreon.com/liquidcoffeetalk

 

#157 Nothing is impossible when I’m possible

#157 Nothing is impossible when I’m possible

June 5, 2019

In this episode we discuss what CoffeeTalk is all about and also the importance of taking the word impossible and flipping it around to "I'm possible" to make sure we stop self sabotaging and believe in who we want to be and what we want to accomplish and remove all the noise.

 

If you want to become a patron of the show you can here at: http://www.patreon.com/liquidcoffeetalk

 

#156 Grit and Determination lead to success

#156 Grit and Determination lead to success

May 29, 2019

After watching a TedTalk by Angela Lee Duckworth about Grit being the major contributing factor in success, it inspired me to relate it to our journeys.

#155 Comfort leads to complacency so, get uncomfortable again

#155 Comfort leads to complacency so, get uncomfortable again

May 19, 2019

In this episode fresh off of my vacation, we discuss the importance of always working toward goals and not letting those "comfortable" times get in the way of the greatness that you so richly deserve.  Dont fall into old habits, if you met your goal, make new ones!

#154 Taking the time to live your fullest life

#154 Taking the time to live your fullest life

May 2, 2019

In this episode we discuss the importance of time in our lives and how important it is to use it wisely:

Step 1: Take the time to prepare

Step 2: Take the time neccesary to achieve the goal

Step 3: Take the time to learn and reflect 

If you want to become a patron of the show you can at http://www.patreon.com/liquidcoffeetalk

 

#153 A little self reflection exercise of “Who am I?”

#153 A little self reflection exercise of “Who am I?”

April 22, 2019

In this episode we want to grab a piece of paper or your journal and write down some things that you can reflect on that make you tick, that make you passionate or happy and things that upset you.  Take the time to invest in yourself and if you want to share with me you can at liquidshano1973@gmail.com

 

Become a patron at http://www.patreon.com/liquidcoffeetalk

 

Also get your tickets to this May 4th celebration and party in Scottsdale here:  https://www.eventbrite.com/e/nflnspiration-celebration-the-sequel-tickets-48928005220

 

#152 Find your passion, make some goals and stop talking about them

#152 Find your passion, make some goals and stop talking about them

April 14, 2019

In this episode we discuss some pretty inspirational posts from Eric Thomas who is an energetic and passionate public speaker with a no-nonsense approach to life and success. 

If you want to become a patron of the show, click here: http://www.patreon.com/liquidcoffeetalk

 

 

#151 Control the controllables and remember to breathe

#151 Control the controllables and remember to breathe

April 10, 2019

In this episode we discuss the importance of recognizing the things that we can control and the things that we can't and then adjusting our reaction and thinking to be successful in each of those spaces.  We also discuss the importance of remembering to breathe and enjoy the moment .... even when it isnt enjoyable.

 

To become a patron of the podcast you can sign up at http://www.patreon.com/liquidcoffeetalk

 

#150 A small 4% investment can lead to huge returns

#150 A small 4% investment can lead to huge returns

April 3, 2019

In this episode we discuss the importance of taking the time to invest 4% of your day to your health and well-being to lead to huge returns on that investment in the long run.  

To become a patron of the show you can join at http://www.patreon.com/liquidcoffeetalk

 

#149 Being prepared is one of the biggest keys to success

#149 Being prepared is one of the biggest keys to success

March 27, 2019

In this episode we discuss the importance of making sure we keep laughter in our lives for when times get tough and also the importance that preparedness has on our journeys as a whole.  If you are prepared for situations, you are most lokely to succeed.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

#148 You are in control of what happens to you … dont let anyone or anything else be.

#148 You are in control of what happens to you … dont let anyone or anything else be.

March 21, 2019

In this episode we talk about YOU being the only person or thing that controls your destiny.  Overcoming our inner voices and inner demons and battling them to control where and how we go is vital and super important to life's successes.

 

As we talked about on the podcast ... https://www.eventbrite.com/e/nflnspiration-celebration-the-sequel-tickets-48928085220

To become a patron http://www.patreon.com/liquidcoffeetalk 

#147 Taking chances, getting uncomfortable and working on your true HEALTH are so important

#147 Taking chances, getting uncomfortable and working on your true HEALTH are so important

March 12, 2019

In this episode we dive into three different aspects of our journeys and the importance of each:

1.  Taking chances and getting uncomfortable to achieve growth and great things

2.  Making changes when you need to change things.  Not being afraid to make them.

3.  Believing in yourself and understanding that health is not only what is on the outside appearance or what the scale says.

 

If you want to become patron of CoffeeTalk you can go here:  http://www.patreon.com/liquidcoffeetalk

 

#146 When someone asks me what I do .. I answer “Whatever it takes”

#146 When someone asks me what I do .. I answer “Whatever it takes”

March 6, 2019

Are you willing to take the chances neccesary to achieve the things that you have always wanted to in life?  Do you want to achieve those things and are you willing to put in the work?  You are worth the focus and hard work!

Become a patron of CoffeeTalk with Liquidshano1973 http://www.patreon.com/liquidcoffeetalk

#145 When faced with mortality we want to live to the fullest, how about now?

#145 When faced with mortality we want to live to the fullest, how about now?

March 1, 2019

In this episode, we discuss the impact of hearing news that you may only have a short amount of time left, people maximize their time with experiences life and love, why arent we doing that before we have to hear things like that?  Live life to the fullest now ... don't let petty things hold you back.

 

To become a patron you can visit http://www.patreon.com/liquidcoffeetalk

 

#144 Be a little bit better than you were yesterday

#144 Be a little bit better than you were yesterday

February 26, 2019

In this episode we discuss the topic of making sure we are not setting unrealistic goals, achieving small wins, and trying to beat out what you did yesterday by small amounts giving yourself the permission to be patient in your journey.

If you are interested in becoming a patron of CoffeeTalk you can go here: http://www.patreon.com/liquidcoffeetalk

 

#143 Is it time to pull the alarm and get back on track?

#143 Is it time to pull the alarm and get back on track?

February 18, 2019

In this episode we discuss the importance of reading your own cues and have the ability to pull the alarm proactively rather than reactively.  Do you know when to pull the alarm to wake up and get back on track?

 

Latest Episode of Two kitchen tables and a microphone can he found here: https://youtu.be/koT60pAJFrk 

#142 When you hear news that upsets you, how do you react?

#142 When you hear news that upsets you, how do you react?

February 13, 2019

In this episode I celebrate in some of the loyal patrons that have donated to the podcast, I also talk about the feeling of defeat and how I have always coped with it and how to change that pattern in the future.  If we dont go through things, we never grow.

http://www.patreon.com/liquidcoffeetalk to be a patron and help out

https://www.eventbrite.com/e/nflnspiration-celebration-the-sequel-tickets-48928085220 If you want to join us in Scottsdale, AZ on May 4th, 2019