UA-102997328-1 CoffeeTalk with Liquidshano1973

Are you afraid to ask for help? Let’s Talk!

January 13th, 2021

In this episode, we discuss the importance of communication.  Entering conversations to learn and listen rather than tell and demand along with the societal norm to feel that asking for help is a weakness.  Please don't hesitate to ask for help.

National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. 

800-273-8255
 
You can also become a patron of the show by visiting http://www.patreon.com/liquidcoffeetalk
 
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How we respond to adversity and bad news is really what matters

January 6th, 2021

In this episode, I discuss the importance of keeping an eye on the prize and be willing to adjust your goals when life deals you some pretty bad cards.

 

To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

 

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Let’s look at 2020 and the wins we had rather than trying to forget it

December 30th, 2020

In this episode after hearing many people (including myself) saying that they want to forget about 2020 and how it went.  I would rather take a look at what went well and and use that to my advantage in 2021.  I know the year was tough and difficult but it also had some great things happen so do the exercise in the episode and start to move forward.

 

If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

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Interview With Madelyn Janelle, Artist

December 21st, 2020

Enjoyed doing this interview/conversation with a talented artist named Madelyn Janelle.  She shares her perspective on art, mental health, and overcoming barriers to get to where you want to get to.  She has committed to doing art full time and took chances to get there.  Enjoy the conversation.

 

If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

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Use acts of kindness to fill your cup

December 16th, 2020

In this episode I talk about my 12 days of Christmas initiative and the way giving back and helping others makes me feel in this crazy thing we call life.  Doesn't have to be with money or items either, can be a facetime call, or a connection made to let someone know you love them.  Let's change this place together one action at a time.

 

If you want to become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

 

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Self Care … What Does It Mean To You?

December 9th, 2020

In this episode we discuss the different quick and easy methods of self-care and how it can help us in our overall performance.  If you aren't practicing it now, maybe take a look at it to start soon as it will help you tremendously.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

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Perspective means everything

December 3rd, 2020

In this podcast, I discuss the importance of perspective when it comes to the things that we don't have versus the things that we do.  Along with the importance of opening our eyes to remember to "smell the roses"

If you want to become a Patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

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Kindness Appointment

November 27th, 2020

After celebrating the holiday yesterday, this is a call to action to continue to be thankful and spread kindness everywhere one action at a time. #kindnessappointment

If you want to become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

 

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Knowing that we are going to face obstacles, how will we respond to them?

November 19th, 2020

In this episode I discuss the importance of bouncing back from adversity and obstacles that are going to be thrown at us in life.  What we choose to do with these obstacles is truly up to us.  How will you choose?

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

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Is it WILL or is it SKILL?

November 10th, 2020

In this episode I discuss the importance of not giving up and fighting for yourself and the ability to decide if it is a WILL or a SKILL and if you WANT what you are going for or just a "nice to have" 

 

To become a patron  of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

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Are you ready for turbulence? Are you ready for adversity?

October 28th, 2020

In this episode I discuss the importance of believing in your skills and your character when times get a little tough.  How we handle ourselves when the heat is on is a very important and true sign of who we are and if we don't like what we see, then we need to change that lens and view.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

 

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Many reasons why people are angry right now, let’s start to break out of that mold

October 23rd, 2020

In this episode I talked about the way that society feels right now and how we are cooped up and angry but if we all focus on positive investments and we all do it together, we can change the world.

 

To be a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

 

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Success comes through failure. Let’s stop being afraid of the outcomes

October 13th, 2020

In this episode, I discuss an audio I listened to yesterday about how we are trained to fear failure, to fear outcomes where we should be fearing actually not trying to jump in and try.  

 

To become a patron of the show, please go to http://www.patreon.com/liquidcoffeetalk

 

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The importance of investing in yourself and surrounding yourself with good people

October 2nd, 2020

In this episode I discuss some of the difficult things that I have seen recently with social media and the opinions and negative actions that people have exhibited.  We are fragile as humans and we need to arm ourselves with investments and the right community around us.  Be aware and be focused on your path.  You are worth it.

 

To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

 

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Interview with Faith “GottaHaveFaithMC”

September 28th, 2020

In this interview episode, we discuss pain, trauma, therapy, fun times, importance of laughter, friendships and all kinds of other stuff.

 

You can find faith on TikTok @gottahavefaithmc

You can become a patron of the show at http://www.patreon.com/liquidcoffeetalk

 

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How do you handle and look at adversity? Contentious and Negative or Growth and Opportunity?

September 21st, 2020

In this episode I discuss the importance of looking at adverse situations as an opportunity to grow, to evolve and an opportunity to be mindful moving forward.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

 

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Can we get back to being kind and compassionate and supportive please?

September 11th, 2020

In this episode (which I normally do not record on Fridays) is in reflection of 9/11 and the way the human race came together after the tragic events that are etched in our brains forever.  We can learn a little from that experience and get back to investing, encouraging and lifting each other up rather than breaking each other down and belittling other people.

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Interview with Rick “GrandPonch”

September 8th, 2020

This interview is a great one and is so important to listen to about grief, life, positivity and the importance of leaning in on your tribe.  Thanks Rick for the great conversation.

 

You can find him at @grandponch on TikTok ... @scribblesftb on IG

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Are you ready for adversity or are you just going to react when it comes?

August 27th, 2020

In this episode, I discuss the importance of preparing for adversity.  Being ready for adversity.  Taking inventory of how you responded in the past to adversity.  Be ready to go for your goals and navigate the journey prepared rather than reacting as you go.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

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Take inventory of who is in your circle and clean it up if needed

August 14th, 2020

In this episode I reflect on those people that are there for me ride or die and truly are in my corner through thick and thin.  Do you have those people in your corner ... perfect.  If you don't and you are surrounded by detractors, you deserve better and you might have to clean some things up.  Enjoy the episode.

 

To become a patron of the show, visit http://www.patreon.com/liquidcoffeetalk

 

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