UA-102997328-1 CoffeeTalk with Liquidshano1973
CoffeeTalk with Liquidshano1973
#155 Comfort leads to complacency so, get uncomfortable again

#155 Comfort leads to complacency so, get uncomfortable again

May 19, 2019

In this episode fresh off of my vacation, we discuss the importance of always working toward goals and not letting those "comfortable" times get in the way of the greatness that you so richly deserve.  Dont fall into old habits, if you met your goal, make new ones!

#154 Taking the time to live your fullest life

#154 Taking the time to live your fullest life

May 2, 2019

In this episode we discuss the importance of time in our lives and how important it is to use it wisely:

Step 1: Take the time to prepare

Step 2: Take the time neccesary to achieve the goal

Step 3: Take the time to learn and reflect 

If you want to become a patron of the show you can at http://www.patreon.com/liquidcoffeetalk

 

#153 A little self reflection exercise of “Who am I?”

#153 A little self reflection exercise of “Who am I?”

April 22, 2019

In this episode we want to grab a piece of paper or your journal and write down some things that you can reflect on that make you tick, that make you passionate or happy and things that upset you.  Take the time to invest in yourself and if you want to share with me you can at liquidshano1973@gmail.com

 

Become a patron at http://www.patreon.com/liquidcoffeetalk

 

Also get your tickets to this May 4th celebration and party in Scottsdale here:  https://www.eventbrite.com/e/nflnspiration-celebration-the-sequel-tickets-48928005220

 

#152 Find your passion, make some goals and stop talking about them

#152 Find your passion, make some goals and stop talking about them

April 14, 2019

In this episode we discuss some pretty inspirational posts from Eric Thomas who is an energetic and passionate public speaker with a no-nonsense approach to life and success. 

If you want to become a patron of the show, click here: http://www.patreon.com/liquidcoffeetalk

 

 

#151 Control the controllables and remember to breathe

#151 Control the controllables and remember to breathe

April 10, 2019

In this episode we discuss the importance of recognizing the things that we can control and the things that we can't and then adjusting our reaction and thinking to be successful in each of those spaces.  We also discuss the importance of remembering to breathe and enjoy the moment .... even when it isnt enjoyable.

 

To become a patron of the podcast you can sign up at http://www.patreon.com/liquidcoffeetalk

 

#150 A small 4% investment can lead to huge returns

#150 A small 4% investment can lead to huge returns

April 3, 2019

In this episode we discuss the importance of taking the time to invest 4% of your day to your health and well-being to lead to huge returns on that investment in the long run.  

To become a patron of the show you can join at http://www.patreon.com/liquidcoffeetalk

 

#149 Being prepared is one of the biggest keys to success

#149 Being prepared is one of the biggest keys to success

March 27, 2019

In this episode we discuss the importance of making sure we keep laughter in our lives for when times get tough and also the importance that preparedness has on our journeys as a whole.  If you are prepared for situations, you are most lokely to succeed.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

#148 You are in control of what happens to you … dont let anyone or anything else be.

#148 You are in control of what happens to you … dont let anyone or anything else be.

March 21, 2019

In this episode we talk about YOU being the only person or thing that controls your destiny.  Overcoming our inner voices and inner demons and battling them to control where and how we go is vital and super important to life's successes.

 

As we talked about on the podcast ... https://www.eventbrite.com/e/nflnspiration-celebration-the-sequel-tickets-48928085220

To become a patron http://www.patreon.com/liquidcoffeetalk 

#147 Taking chances, getting uncomfortable and working on your true HEALTH are so important

#147 Taking chances, getting uncomfortable and working on your true HEALTH are so important

March 12, 2019

In this episode we dive into three different aspects of our journeys and the importance of each:

1.  Taking chances and getting uncomfortable to achieve growth and great things

2.  Making changes when you need to change things.  Not being afraid to make them.

3.  Believing in yourself and understanding that health is not only what is on the outside appearance or what the scale says.

 

If you want to become patron of CoffeeTalk you can go here:  http://www.patreon.com/liquidcoffeetalk

 

#146 When someone asks me what I do .. I answer “Whatever it takes”

#146 When someone asks me what I do .. I answer “Whatever it takes”

March 6, 2019

Are you willing to take the chances neccesary to achieve the things that you have always wanted to in life?  Do you want to achieve those things and are you willing to put in the work?  You are worth the focus and hard work!

Become a patron of CoffeeTalk with Liquidshano1973 http://www.patreon.com/liquidcoffeetalk

#145 When faced with mortality we want to live to the fullest, how about now?

#145 When faced with mortality we want to live to the fullest, how about now?

March 1, 2019

In this episode, we discuss the impact of hearing news that you may only have a short amount of time left, people maximize their time with experiences life and love, why arent we doing that before we have to hear things like that?  Live life to the fullest now ... don't let petty things hold you back.

 

To become a patron you can visit http://www.patreon.com/liquidcoffeetalk

 

#144 Be a little bit better than you were yesterday

#144 Be a little bit better than you were yesterday

February 26, 2019

In this episode we discuss the topic of making sure we are not setting unrealistic goals, achieving small wins, and trying to beat out what you did yesterday by small amounts giving yourself the permission to be patient in your journey.

If you are interested in becoming a patron of CoffeeTalk you can go here: http://www.patreon.com/liquidcoffeetalk

 

#143 Is it time to pull the alarm and get back on track?

#143 Is it time to pull the alarm and get back on track?

February 18, 2019

In this episode we discuss the importance of reading your own cues and have the ability to pull the alarm proactively rather than reactively.  Do you know when to pull the alarm to wake up and get back on track?

 

Latest Episode of Two kitchen tables and a microphone can he found here: https://youtu.be/koT60pAJFrk 

#142 When you hear news that upsets you, how do you react?

#142 When you hear news that upsets you, how do you react?

February 13, 2019

In this episode I celebrate in some of the loyal patrons that have donated to the podcast, I also talk about the feeling of defeat and how I have always coped with it and how to change that pattern in the future.  If we dont go through things, we never grow.

http://www.patreon.com/liquidcoffeetalk to be a patron and help out

https://www.eventbrite.com/e/nflnspiration-celebration-the-sequel-tickets-48928085220 If you want to join us in Scottsdale, AZ on May 4th, 2019

#141 What do  you see in your reflection .. why?

#141 What do you see in your reflection .. why?

February 6, 2019

We discuss a couple of important topics about self-love and self-image.  When we look in the mirror, what do we see?  And if it is bad, how can we fix that situation?

 

Patreon page to donate to the podcast: http://www.patreon.com/liquidcoffee

 

Links to Jay Casale's podcast where I guest spoke:  

Itunes: https://apple.co/2EQ20bG

#140 You have always had greatness in you … you just had to find it

#140 You have always had greatness in you … you just had to find it

January 30, 2019

In this episode we discuss a couple of the blog entries that I wrote about two different things that coincide with each other.  One is the fact that we well ourselves short when we arent feeling great and we doubt our greatness when we are struggling when we need to believe that we are great NO MATTER WHAT.  Also Rise and Shine is a term that we should LISTEN to when we use it in the mornings.

#139 Is being positive realistic?

#139 Is being positive realistic?

January 23, 2019

In this episode we discuss the importance of being positive and believing that you can accomplish the thing that you want to no matter what the circumstance.  Using the "positive realist" mentality knowing that it takes hard work and dedication ALONG with positivity and the right mindset we can accomplish great things.

 

Please visit http://www.patreon.com/liquidcoffeetalk to donate to the podcast and become a patron.

#138 Are you willing to take risks for the things you believe in?

#138 Are you willing to take risks for the things you believe in?

January 16, 2019

In this episode we discuss a lot of different things, from stepping outside of your comfort zone to continuing to grind when things get tough to accompish the greatness that you so richly deserve.

#137 Staying in your lane and not casting judgment

#137 Staying in your lane and not casting judgment

January 12, 2019

In this episode we discuss the importance of remembering that everyone has a story, everyone has been through a lot of things, everyone works hard and we should stop casting opinions and critiques on others but rather lift people up and celebrate in success.

#136 Are your limitations really limitations or just temporary obstacles?

#136 Are your limitations really limitations or just temporary obstacles?

January 8, 2019

In this episode we discuss the mental side of looking at what we are faced with and deciding whether the obstacles we have standing in our way are temporary or permanent and how to get around or through them.  Check out the new intro and outro as well ... New Year, New Sound.