UA-102997328-1 2017 July
CoffeeTalk with Liquidshano1973
CoffeeTalk Podcast Episode 19

CoffeeTalk Podcast Episode 19

July 31, 2017

This episode is dicussing a little history about Bropocolypse and what it will look like this weekend.  Also took a few questions from listeners that got me thinking and getting the juices going for my "interviews" that we will be doing in Boston.  Remember email me your questions to liquidshano1973@gmail.com

CoffeeTalk Podcast Episode 18

CoffeeTalk Podcast Episode 18

July 28, 2017

You can have the largest tribe in the land and the most supporters in the world but, if you dont BELIEVE in yourself then how will you truly get to where you want to go?  The theme of this podcast is BELIEF!!

CoffeeTalk Podcast Episode 17

CoffeeTalk Podcast Episode 17

July 27, 2017

The best way to describe what we talk about today is "Life moves pretty fast.  If you dont stop and look around once in a while, you could miss it" - Ferris Bueller

CoffeeTalk Podcast Episode 16

CoffeeTalk Podcast Episode 16

July 25, 2017

Do you think that champion and elite athletes are as great as they are only because they are gifted?  Do you think that they need practice?  The theme of this podcast is practice the fundamentals.

CoffeeTalk Podcast Episode 15

CoffeeTalk Podcast Episode 15

July 24, 2017

Are you using what you learn from the past as something to help with the future?  Are you the type that wants to forget about the past? Either way, use it as a motivator and guide moving forward. 

CoffeeTalk Podcast Episode 14

CoffeeTalk Podcast Episode 14

July 23, 2017

Are you withdrawing from your emotional well being more than you are making investments and deposits?  How will you invest in yourself?

CoffeeTalk Podcast Episode 13

CoffeeTalk Podcast Episode 13

July 21, 2017

Need a favor for people who are on Connect and No Finish Line Nation for the weekend in Boston called #bropocolypse2017 ... Thanks in advance for your help!

CoffeeTalk Podcast Episode 12

CoffeeTalk Podcast Episode 12

July 20, 2017

Please take the time to check out Jim Valvano's speech from 1993 and you will see where all of the motivation of this podcast comes from.  "Dont give up ... Dont ever give up"

CoffeeTalk Podcast Episode 11

CoffeeTalk Podcast Episode 11

July 19, 2017

Who is in your tribe?  Who supports you and lifts you up?  Who detracts from you and breaks you down?  Have you taken inventory and how will you surround yourself with the support you need?

 

 

CoffeeTalk Podcast Episode 10

CoffeeTalk Podcast Episode 10

July 18, 2017

What exactly is your best?  Do you REALLY do your best in all of your efforts and what you are trying to accomplish?

CoffeeTalk Podcast Episode 9

CoffeeTalk Podcast Episode 9

July 17, 2017

(Please excuse the audio issues .. although you can hear me, it is a little tinny and muted in some spots) How are you treating yourself after you fall down?  Are you compassionate?  Are you caring? or are you your own worst critic when you need to be lifted up?

CoffeeTalk Podcast Episode 8

CoffeeTalk Podcast Episode 8

July 16, 2017

Are you making internal battery investments throughout the week?  Are you spinning your wheels until you are burnt out?  Recharge your batteries incrementally for long term success.

CoffeeTalk Podcast Episode 7

CoffeeTalk Podcast Episode 7

July 7, 2017

Which lens are you looking through everyone?  The Dynamic Lens or the Deficiency Lens?

Coffeealk Podcast Episode 6

Coffeealk Podcast Episode 6

July 6, 2017

This is all about spreading the love .. What will you do today to spread the love and be a positive force on today's society?  Will you add value and impact peoples lives for the better?

CoffeeTalk Podcast Episode 5

CoffeeTalk Podcast Episode 5

July 5, 2017

What is sustainability and how does it relate to our health and longevity?  Are you setting yourself up for failure or success?

CoffeeTalk Podcast Episode 4th of July

CoffeeTalk Podcast Episode 4th of July

July 3, 2017

Forgiveness ... it is so hard to do when it comes to ourselves.  If you slide over the holiday, will you be able to forgive yourself?

CoffeeTalk Podcast Episode 3

CoffeeTalk Podcast Episode 3

July 1, 2017

With the holiday weekend looming, what is your plan and how will you stay mindful yet, not deprive yourself and have fun?  This is another podcast about the "brain work" that goes into our journey and how we handle "eating" events.  Have a great Canada Day and Great Independence Day weekend.