UA-102997328-1 2017 July

CoffeeTalk Podcast Episode 9

July 17th, 2017

(Please excuse the audio issues .. although you can hear me, it is a little tinny and muted in some spots) How are you treating yourself after you fall down?  Are you compassionate?  Are you caring? or are you your own worst critic when you need to be lifted up?

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CoffeeTalk Podcast Episode 8

July 16th, 2017

Are you making internal battery investments throughout the week?  Are you spinning your wheels until you are burnt out?  Recharge your batteries incrementally for long term success.

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CoffeeTalk Podcast Episode 7

July 7th, 2017

Which lens are you looking through everyone?  The Dynamic Lens or the Deficiency Lens?

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Coffeealk Podcast Episode 6

July 6th, 2017

This is all about spreading the love .. What will you do today to spread the love and be a positive force on today's society?  Will you add value and impact peoples lives for the better?

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CoffeeTalk Podcast Episode 5

July 5th, 2017

What is sustainability and how does it relate to our health and longevity?  Are you setting yourself up for failure or success?

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CoffeeTalk Podcast Episode 4th of July

July 3rd, 2017

Forgiveness ... it is so hard to do when it comes to ourselves.  If you slide over the holiday, will you be able to forgive yourself?

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CoffeeTalk Podcast Episode 3

July 1st, 2017

With the holiday weekend looming, what is your plan and how will you stay mindful yet, not deprive yourself and have fun?  This is another podcast about the "brain work" that goes into our journey and how we handle "eating" events.  Have a great Canada Day and Great Independence Day weekend.

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