That’s Life Podcast with Liquidshano
This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.
Episodes
Sep 25, 2017
Sep 25, 2017
15 min
How will you handle adversity when it is dealt to you in life? My son teaches me a valuable lesson in positivity and grace.
Sep 22, 2017
Sep 22, 2017
14 min
What are you proud of? Take inventory of it because you will need it one day.
Sep 20, 2017
Sep 20, 2017
12 min
The steps you make forward today will make today a better day than yesterday. Do that enough times and you will get to your goals.
Sep 18, 2017
Sep 18, 2017
14 min
How do you respond to circumstances? Do you let them dictate your response or are you in control of the situation?
Sep 17, 2017
Sep 17, 2017
10 min
Tracking and control ... they go hand and hand ... so if you have the road map to success ... then why dont you follow it? (Please forgive the audio issues)
Sep 13, 2017
Sep 13, 2017
15 min
Hardships and setbacks can truly be used as growth and learning. In the grand scheme of things they are just "blips" on your screen of life.
Sep 11, 2017
Sep 11, 2017
15 min
When you are creating your SMART goals, are you setting those "realistic goals" up for failure? Remember to focus on smaller, incremental and bite sized goals to get to the larger one eventually, it will just take a little more time.
Sep 8, 2017
Sep 8, 2017
15 min
What decisions are you making today to set yourself up for success in the future? Be mindful today and invest in your future like you do your finances ... only think health!
Sep 5, 2017
Sep 5, 2017
12 min
WHy do we always look at how far we have to go rather than how far we have come? Reverse that mindset and see how far it will take you .. positivity will lead to success.
Sep 3, 2017
Sep 3, 2017
14 min
You hear, but are you listening? You exist, but are you living? You look, but do you see? Ask yourself these questions to change our mindsets to something other than the scale and the numbers.