Episodes

Monday Sep 18, 2017
CoffeeTalk Podcast Episode 41
Monday Sep 18, 2017
Monday Sep 18, 2017
How do you respond to circumstances? Do you let them dictate your response or are you in control of the situation?

Sunday Sep 17, 2017
Coffeetalk Podcast Episode 40
Sunday Sep 17, 2017
Sunday Sep 17, 2017
Tracking and control ... they go hand and hand ... so if you have the road map to success ... then why dont you follow it? (Please forgive the audio issues)

Wednesday Sep 13, 2017
CoffeeTalk Podcast Episode 39
Wednesday Sep 13, 2017
Wednesday Sep 13, 2017
Hardships and setbacks can truly be used as growth and learning. In the grand scheme of things they are just "blips" on your screen of life.

Monday Sep 11, 2017
CoffeeTalk Podcast Episode 38
Monday Sep 11, 2017
Monday Sep 11, 2017
When you are creating your SMART goals, are you setting those "realistic goals" up for failure? Remember to focus on smaller, incremental and bite sized goals to get to the larger one eventually, it will just take a little more time.

Friday Sep 08, 2017
CoffeeTalk Podcast Episode 37
Friday Sep 08, 2017
Friday Sep 08, 2017
What decisions are you making today to set yourself up for success in the future? Be mindful today and invest in your future like you do your finances ... only think health!

Tuesday Sep 05, 2017
CoffeeTalk Podcast Episode 36
Tuesday Sep 05, 2017
Tuesday Sep 05, 2017
WHy do we always look at how far we have to go rather than how far we have come? Reverse that mindset and see how far it will take you .. positivity will lead to success.

Sunday Sep 03, 2017
CoffeeTalk Podcast Episode 35
Sunday Sep 03, 2017
Sunday Sep 03, 2017
You hear, but are you listening? You exist, but are you living? You look, but do you see? Ask yourself these questions to change our mindsets to something other than the scale and the numbers.

Thursday Aug 31, 2017
CoffeeTalk Podcast Episode 34
Thursday Aug 31, 2017
Thursday Aug 31, 2017
You have to make initial investments in business for success ... why not in your health journey? It takes investments and patience as well to be successful.

Tuesday Aug 29, 2017
CoffeeTalk Podcast Episode 33
Tuesday Aug 29, 2017
Tuesday Aug 29, 2017
Forgiveness ... why is it that we can forgive other people and our oved ones so compassionately and quickly but we can't forgive ourselves?

Saturday Aug 26, 2017
CoffeeTalk Podcast Episode 32
Saturday Aug 26, 2017
Saturday Aug 26, 2017
In this episode we talk about the importance of being happy and then how to get there when you are unhappy. Very important and relevant to today's environment.