That’s Life Podcast with Liquidshano

What are your coping mechanisms for drama?

How do you handle adversity and drama?  What are your current coping mechanisms and how can you use those in the future to set yourself up for success?

Change can be a good thing if you embrace it

Ways to reach out to me, Coupon code for great coffee and CHANGE IS GOOD FOLKS!!

Getting uncomfortable to achieve great things

You have to get uncomfortable to achieve the things that you want to in life.  If you just stay safe, you will just achieve safe results .. THINK BIG!

Looking at persistence and consistency

Persistence will get you where you want to go ... Consistency will keep you there and successful.

Forgiveness

Forgiveness.  It is a very powerful thing to do for those that have wronged you but even more important when it comes to forgiving yourself.  

What is your relationship with food?

What is your relationship with food?  What foods are triggers for you and how will you approach them when they come?  When you have a plan, you are more likely to succeed.

Anything is possible

I love the smell of possibility in the morning .. start to believe that ANYTHING is possible instead of squashing those possibiities.

Are you limiting yourself based on others opinions?

Why are you limiting yourself based on what others opinions are of you?  You can accomplish whatever it is that you want ... you just have to believe it.

Use what happens to you now to handle the future.

What do you do when you are struggling ... take notes ... find out what helps you.  Then use those things in the future when it happens again.

Why are we afraid to set our goals high?

Ever hear someone say to a child ... "I dont want you to get your hopes too high" ... why?   Why cant we set high goals and hopes ... are we afriad of failure?  Lets talk.