Episodes

Tuesday May 29, 2018
Holy Cow 100 episodes
Tuesday May 29, 2018
Tuesday May 29, 2018
This is a thank you to all of you for 100 episodes so far and inspiration to take chances especially when you are doubting yourself!!

Thursday May 24, 2018
Look at how far you've come on this #TBT
Thursday May 24, 2018
Thursday May 24, 2018
Remember to look back on how far that you have come and how great you can do TODAY rather than looking at how far you have to go. This is important on days like #throwbackthursday

Monday May 21, 2018
What lens are you looking through? Might be time to change it.
Monday May 21, 2018
Monday May 21, 2018
Change your lens. Chenge your perspective and look at things differently when you feel like you have hit that "wall" ... when you look at things from a different view, you can achieve amazing things.

Friday May 18, 2018
Stop overthinking
Friday May 18, 2018
Friday May 18, 2018
Stop Overthinking things. It only leads to negative self doubt. Believe in yourself!

Monday May 14, 2018
Focus ... and Re-Focus
Monday May 14, 2018
Monday May 14, 2018
Focus ... you need to focus on the right things for your success. Any time is also a good time to RE-focus whenever you need to ... You are worth it.

Monday May 07, 2018
How will I bounce back from struggling?
Monday May 07, 2018
Monday May 07, 2018
I have struggled the past two weeks ... will I let it derail me like it did back in the day or will the new version of me adapt and overcome?

Monday Apr 30, 2018
The Struggle is real
Monday Apr 30, 2018
Monday Apr 30, 2018
Smile during the struggle. Learn from the struggle. Embrace the struggle.

Thursday Apr 26, 2018
You never fail until you stop trying
Thursday Apr 26, 2018
Thursday Apr 26, 2018
You never fail until you stop trying. No matter where you are in your journey just remember, DONT STOP ... DONT QUIT!

Monday Apr 23, 2018
Investing in others is actually investing in yourself
Monday Apr 23, 2018
Monday Apr 23, 2018
Invest in others to receive that soul food that you will need ... it has worked for me so far in my journey. Hopefully it will in yours as well.

Friday Apr 20, 2018
Acceptance
Friday Apr 20, 2018
Friday Apr 20, 2018
Acceptance. Do you accept that where you are as a good thing? Do you look at where you are at as a tool to be successful in the future? You should.