That’s Life Podcast with Liquidshano
This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.
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Episodes
Wednesday May 29, 2019
Wednesday May 29, 2019
After watching a TedTalk by Angela Lee Duckworth about Grit being the major contributing factor in success, it inspired me to relate it to our journeys.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Sunday May 19, 2019
Sunday May 19, 2019
In this episode fresh off of my vacation, we discuss the importance of always working toward goals and not letting those "comfortable" times get in the way of the greatness that you so richly deserve. Don't fall into old habits, if you met your goal, make new ones!
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Thursday May 02, 2019
Thursday May 02, 2019
In this episode we discuss the importance of time in our lives and how important it is to use it wisely:
Step 1: Take the time to prepare
Step 2: Take the time neccesary to achieve the goal
Step 3: Take the time to learn and reflect
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Monday Apr 22, 2019
Monday Apr 22, 2019
In this episode we want to grab a piece of paper or your journal and write down some things that you can reflect on that make you tick, that make you passionate or happy and things that upset you. Take the time to invest in yourself and if you want to share with me you can at liquidshano1973@gmail.com
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Sunday Apr 14, 2019
Sunday Apr 14, 2019
In this episode we discuss some pretty inspirational posts from Eric Thomas who is an energetic and passionate public speaker with a no-nonsense approach to life and success.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Wednesday Apr 10, 2019
Wednesday Apr 10, 2019
In this episode we discuss the importance of recognizing the things that we can control and the things that we can't and then adjusting our reaction and thinking to be successful in each of those spaces. We also discuss the importance of remembering to breathe and enjoy the moment .... even when it isnt enjoyable.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Wednesday Apr 03, 2019
Wednesday Apr 03, 2019
In this episode we discuss the importance of taking the time to invest 4% of your day to your health and well-being to lead to huge returns on that investment in the long run.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Wednesday Mar 27, 2019
Wednesday Mar 27, 2019
In this episode we discuss the importance of making sure we keep laughter in our lives for when times get tough and also the importance that preparedness has on our journeys as a whole. If you are prepared for situations, you are most lokely to succeed.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Thursday Mar 21, 2019
Thursday Mar 21, 2019
In this episode we talk about YOU being the only person or thing that controls your destiny. Overcoming our inner voices and inner demons and battling them to control where and how we go is vital and super important to life's successes.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Tuesday Mar 12, 2019
Tuesday Mar 12, 2019
In this episode we dive into three different aspects of our journeys and the importance of each:
1. Taking chances and getting uncomfortable to achieve growth and great things
2. Making changes when you need to change things. Not being afraid to make them.
3. Believing in yourself and understanding that health is not only what is on the outside appearance or what the scale says.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com