That’s Life Podcast with Liquidshano

Everything is gonna be alright

In this episode we discuss the importance of finding the positive or the silver lining in dark times to help us moving forward.  The old adage of "What doesn't kill us only makes us stronger" is something to truly lean in on in our journey.
 
Become a patron at http://www.patreon.com/liquidcoffeetalk
Music was purchased from http://www.audioblocks.com
New website is http://www.liquidshano1973.com 
 

You will never have this day again .... So make it count

In this episode we discuss the events of last weekend where we met and ran a little 5K and Half Marathon with some people we like to call our tribe and it was amazing.  We also discuss the need to start each day off with the mantra of living life to the fullest because it is the only today we will ever have.  
 
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com

We need to redefine what success really is to be successful

In this episode we discuss the importance of pushing aside the societal expectations that we have of what success looks like and create a new definition of what that is for us as we are all different and we have different outcomes from the same actions.  Let me know your thoughts.
 
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
 

We can learn a lot from our children, Interview with my son

In this episode, my son, Gavin and I discussed important topics and he gave his insight on things like, bullying .. social media .. popularity .. coping with stress and many other items and I will tell you, I learned a TON from this young mind.  If you are raising kids, it is a good listen ... if you are living life and need a new and fresh perspective, it is a good listen.  I hope you enjoy listening as much as I did recording it with him.
 
To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk
Music is purchased from http://www.audioblocks.com
 

If you only had a certain amount of time left, would you be proud or want to accomplish more?

In this episode I discuss the importance of living life to the fullest, not letting distractions of life get in the way of accomplishing all that you want to in life.  In light of the tragic events on 9/11, lets approach each day like it's our last and go for your life goals.
 
To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk
Music from the show was purchased through http://www.audioblocks.com
 

The importance of self worth and how easily we can lose it

In this episode I watched a YouTube video and loved the message that they presented about the worth of a dollar bill no matter how worn the bill is, no matter how dirty the bill is no matter how torn the bill is, it is still worth a dollar.  Why do we lose our worth when we are also worn out, dirty or torn?  We need to start to build ourselves rather than breaking ourselves down.
Link to the video is https://youtu.be/yBrRpb8aLwk
Music in this podcast is also purchased from http://www.audioblocks.com

Overcoming Obstacles and Grieving

In this episode we discuss the importance of setting yourself up for the obstacles that lie ahead of you.  If you are prepared for them, you might be able to handle them more effectively and actually use them as learning and growth opportunities.
 
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com

When life gets crazy and hits you hard, think of what you are most proud of

In this episode, we discuss the importance of writing down the things that you are most proud of in your life to use and reflect back on when life gets tough and hard and overbearing.  You are worth taking the time to do this.  We read the a few of the HUNDREDS of comments and responses that was received when posted over on NFLN and they were awe inspiring. 
Find your light when it is dark out.
 
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com

Let's help others and make the world a better place with one action at a time

In this episode I reflect on what happened in current events this past weekend and discuss the importance of giving back, helping others and especially the magnitude of mental health on society as a whole. 
It is all relatable and relevant to our journeys!
As promised I wanted to also put the link to the podcast that Daryl Parry and I did this week .. you can find him on IG @yourlevelfitness and the link is here: https://podcasts.apple.com/us/podcast/the-daryl-perry-podcast/id1331534450?i=1000446205630
 

Are you willing to go through the struggle to get to where you want to be?

In this episode we discuss the celebration of hitting 125,000 downloads of the podcast and then dive into the importance or recognizing that the struggle is a necessary and important part of the equation. 
Are you willing to go through the struggle and the strife to get to where you want to be or do you need to look at where you want to be to make sure it is important to you?
 
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
The music from this episode was purchased and retrieved from http://www.audioblocks.com