That’s Life Podcast with Liquidshano
This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.
Listen on:
Episodes
Monday Aug 19, 2019
Monday Aug 19, 2019
In this episode, we discuss the importance of writing down the things that you are most proud of in your life to use and reflect back on when life gets tough and hard and overbearing. You are worth taking the time to do this. We read the a few of the HUNDREDS of comments and responses that was received when posted over on NFLN and they were awe inspiring.
Find your light when it is dark out.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Wednesday Aug 07, 2019
Wednesday Aug 07, 2019
In this episode I reflect on what happened in current events this past weekend and discuss the importance of giving back, helping others and especially the magnitude of mental health on society as a whole.
It is all relatable and relevant to our journeys!
As promised I wanted to also put the link to the podcast that Daryl Parry and I did this week .. you can find him on IG @yourlevelfitness and the link is here: https://podcasts.apple.com/us/podcast/the-daryl-perry-podcast/id1331534450?i=1000446205630
Tuesday Jul 30, 2019
Tuesday Jul 30, 2019
In this episode we discuss the celebration of hitting 125,000 downloads of the podcast and then dive into the importance or recognizing that the struggle is a necessary and important part of the equation.
Are you willing to go through the struggle and the strife to get to where you want to be or do you need to look at where you want to be to make sure it is important to you?
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
The music from this episode was purchased and retrieved from http://www.audioblocks.com
Wednesday Jul 24, 2019
Wednesday Jul 24, 2019
In this episode we discuss the importance of self-love and why investing in ourselves is so important for our own health but also for the health of those that we love around us. There is a little reflective assignment in this podcast that I hope will uncover a couple of things about how we truly feel about ourselves.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Wednesday Jul 17, 2019
Wednesday Jul 17, 2019
In this episode we discuss the importance of being relentless and fighting through the wall that we all experience in different places in life. This is relevant to weight, fitness, jobs, relationships ... find your worth and fight for it.
The video referenced in this podcast can be found here: https://youtu.be/_gJyJ8NvZgg
The music in this podcast was purchased at http://www.audioblocks.com
Monday Jul 08, 2019
Monday Jul 08, 2019
In this episode we discuss the importance of getting to the root cause of our bad habits and fixing those issues before they rear their ugly head again in the future. Instead of "faking it 'til you make it" lets start to "Face it 'til you make it"
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Wednesday Jun 26, 2019
Wednesday Jun 26, 2019
In this episode we talked about some pretty meaty topics like breaking down the mountain sized goals into smaller and bite sized goals and also embracing your flaws as who you are and accepting that imperfections are perfect.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Wednesday Jun 19, 2019
Wednesday Jun 19, 2019
In the episode we discuss the importance of taking chances and risks and achieving the goals that you want to achieve rather than waiting for the results to come to you.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Monday Jun 10, 2019
Monday Jun 10, 2019
In this episode we discuss the perils and downfalls of social media and how it can take a bad turn if you arent careful. Lets all stop critiquing others and start showing some love ... For us!
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com
Wednesday Jun 05, 2019
Wednesday Jun 05, 2019
In this episode we discuss what CoffeeTalk is all about and also the importance of taking the word impossible and flipping it around to "I'm possible" to make sure we stop self sabotaging and believe in who we want to be and what we want to accomplish and remove all the noise.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com