That’s Life Podcast with Liquidshano
This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.
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Episodes
Saturday Feb 22, 2020
Saturday Feb 22, 2020
This is a lengthy one on one interview with my good friend Jonathan Giordano and the life he has created as a social media influencer and recipe master in the kitchen creating things that we can eat and not feel too guilty about! I enjoyed doing the interview with his as this was our first one and I hope you enjoy it as much as I did recording it. A couple of massholes shooting it over scotch!
Here are the links and ways to reach Jonathan
http://www.themudhuster.com
Instagram: mudhustler_official
Facebook: Mudhustler
And to donate to his upcoming fight you can go here: https://haymakersforhope.org/event/boston/2020/rock-n-rumble-x/jonathan-giordano
To become a patron of this podcast please visit http://www.patreon.com/liquidcoffeetalk
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
In this LIVE we discuss with the members of No Finish Line Nation who inspires them in this journey and we took the time to celebrate in them and lift them up some. Don't be afraid to tell someone that they inspire you, that they motivate you, that they are holding you accountable without them even knowing it. Outside of a couple of microphone issues, this was a pretty fun one!
To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk
Music purchased in this episode from http://www.audioblocks.com
Sunday Feb 16, 2020
Sunday Feb 16, 2020
In this episode we discuss the importance of building your "network" of cheerleaders, supporters and encouragers to help you in this journey, sometimes these folks are right in front of you and you didn't even know it. You have to be open to it and look around you.
To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk
Audio purchased from http://www.audioblocks.com
Monday Feb 10, 2020
Monday Feb 10, 2020
In this episode, I discuss the importance of 1. Reaching out to those that inspire you and telling them about it and 2. Stop the hesitation on sharing your story because you never know who may need it.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music in this episode purchased from http://www.audioblocks.com
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
In this episode we discuss the importance of trusting your instinct and using what you have already learned to do what it takes to be successful. Stop talking yourself out of everything ... stop psyching yourself out of getting it done. You got this.
To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk
Monday Feb 03, 2020
Monday Feb 03, 2020
I was reflecting in this episode and I found that when we simplify the equation when it comes to weight loss, healthy living, living life to the fullest cleaning out all the baggage and going with the simple way of doing things is the best method.
To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk
Also music on this podcast is brought to you by http://www.audioblocks.com
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
In this episode we discuss the importance of adding value to your life by surrounding yourself with those that support and encourage you rather than detract from and try to break you down. Don't let others burn out your candle.
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
In this episode we discuss the importance of knowing what your relationship is with your food. What are your triggers with different kinds of foods? How can you set yourself up for success with those foods that you are in a relationship with? It was fantastic to get the comments from folks on the live through the boards and incorporate them in with it ... This is our first one so I hope that you enjoy!
To become a patron of the show you can visit here: http://www.patreon.com/liquidcoffeetalk
Monday Jan 20, 2020
Monday Jan 20, 2020
In this episode we discuss how we let the situations we face in life get in the way of our happiness. We let things like jealousy, envy, greed and others get in the way and hinder our forward, positive progress.
To become a patron of the show visit http://www.patreon.com/liquidcoffeetalk
Wednesday Jan 08, 2020
Wednesday Jan 08, 2020
We go over five different small and very achievable tips to go after when you are going for your goals that will help you have the right mindset and the right mental capacity to achieve the greatness that you deserve. They are simple and you have heard them before but it is good to reiterate and refocus on them!
You can become a patron of the show at http://www.patreon.com/liquidcoffeetalk
You can also visit our website at http://www.liquidshano1973.com
Audio from this podcast was purchased through http://www.audioblocks.com