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In this episode, I discuss the importance of being preventative with your health, having resources when times get tough and then doing good for others to help bring you out of the funk when you need to come out of it.

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

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To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Mental Health Matters ... Movember is here

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