Wednesday Jul 19, 2017
CoffeeTalk Podcast Episode 11
Who is in your tribe? Who supports you and lifts you up? Who detracts from you and breaks you down? Have you taken inventory and how will you surround yourself with the support you need?
Wednesday Jul 19, 2017
Who is in your tribe? Who supports you and lifts you up? Who detracts from you and breaks you down? Have you taken inventory and how will you surround yourself with the support you need?
Comments (2)
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Thanks so much for listening and the support ... I also am a ways away from my goal (15 lbs) and redefining my best ... thanks for sharing and spread the word!! 😃
Thursday Jul 20, 2017
Welcome back from vacation! Spent last 2 days re listening to episodes 7-10 as I'm trying to refocus my efforts to get to goal. I just completed a 16 week tracker & weighed exactly the same as I did on the first weighin. Problem being I'm not at goal yet (2 lbs away). Really took to heart on your comments about doing the best you can. Looking forward to having you with me on tomorrow's walk.
Wednesday Jul 19, 2017
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