Are you afraid to ask for help? Let's Talk!

In this episode, we discuss the importance of communication.  Entering conversations to learn and listen rather than tell and demand along with the societal norm to feel that asking for help is a weakness.  Please don't hesitate to ask for help.

National Suicide Prevention Lifeline

Hours: Available 24 hours. Languages: English, Spanish. 

Learn more

800-273-8255

 

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