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Can we get back to being kind and compassionate and supportive please?

September 11th, 2020

In this episode (which I normally do not record on Fridays) is in reflection of 9/11 and the way the human race came together after the tragic events that are etched in our brains forever.  We can learn a little from that experience and get back to investing, encouraging and lifting each other up rather than breaking each other down and belittling other people.

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Interview with Rick “GrandPonch”

September 8th, 2020

This interview is a great one and is so important to listen to about grief, life, positivity and the importance of leaning in on your tribe.  Thanks Rick for the great conversation.

 

You can find him at @grandponch on TikTok ... @scribblesftb on IG

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Are you ready for adversity or are you just going to react when it comes?

August 27th, 2020

In this episode, I discuss the importance of preparing for adversity.  Being ready for adversity.  Taking inventory of how you responded in the past to adversity.  Be ready to go for your goals and navigate the journey prepared rather than reacting as you go.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

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Take inventory of who is in your circle and clean it up if needed

August 14th, 2020

In this episode I reflect on those people that are there for me ride or die and truly are in my corner through thick and thin.  Do you have those people in your corner ... perfect.  If you don't and you are surrounded by detractors, you deserve better and you might have to clean some things up.  Enjoy the episode.

 

To become a patron of the show, visit http://www.patreon.com/liquidcoffeetalk

 

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Interview with Navy Veteran Ty “The Doc” Watson

August 10th, 2020

In this episode we discuss a lot of important topics when it comes to mental health, suicide prevention and fixing a broken system for our military veterans out there.  Ty shares some of his story and also a new platform he is in on the ground floor that you can find at http://www.recallroster.org to connect our veterans with the ability to talk and connect with others.

If you want to find Ty on TikTok you can find him at @_the_doc 

If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

Enjoy!

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Organization and Prioritization are crucial to our success yet we are so bad at it

August 4th, 2020

In this episode we discuss the importance of giving yourself reminders of what is important, why we do what we do and then focus on organizing those actions and prioritizing those actions to lead to success.  Easy .. right?

 

To visit the sponsor of the show today you can go to http://www.podcorn.com

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

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If you don’t like the game you are playing, it’s time to change the game.

July 28th, 2020

In this episode I look inward and reflect on my life and my journey and how I belittle how much I have done in life because I compare to others and always want more.  If you don't like what direction your life is going, then it is time to make some changes to it to do what you love.  Let's do it together.

 

To become a patron of the show, you can here:  http://www.patreon.com/liquidcoffeetalk

 

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Interview with Java Johns Roasting

July 26th, 2020

In this episode rising social media star, Java John and I discuss some really important topics like, going for your dreams, believing in yourself and not listening to the naysayers and proving them wrong.  This interview was fun, informative and was packed with Coffee Content!!  

 

We have a special code we can use for a discount on his coffee for the next 30 days by using liquidshano in the checkout to receive 10% off.  You can order his coffee from here:  http://www.javajohns.coffee

 

You can find him on social media platforms @javajohnsroasting

 

Enjoy the coffee and the great company.

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Control what you can control … Or what we THINK we control

July 23rd, 2020

In this episode we discuss the importance of taking inventory of what you ACTUALLY are in control of in your life going toward your goals.  Then when you take inventory of them, use them to build toward your goals and let all the other noise that gets in the way slide right past.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

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Interview with Jody Sedrick

July 19th, 2020

In this episode I talk with entrepreneur and all around good guy, Jody Sedrick.  He is a father, husband and son and shares his perspective on all of them.  He also has a podcast that you can find on your platform that you use called "FathersFyre" where he looks into fatherhood and is an all around great positive influence.

Take a listen and share with people who may need it!!  Have a great one.

If you want to become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

 

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Set your goals and dreams as high as you want to … stop selling yourself short

July 15th, 2020

In this episode, we talk about the way we lose sight of our dreams and aspirations because we are buried with life and its dramatic impact.  Don't sell those goals short.  Keep fighting for those dreams you are worth it.

 

Become a patron of the show: http://www.patreon.com/liquidcoffeetalk

 

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Don’t lose sight of who you are as you head toward success

July 7th, 2020

I was asked a question the other day ... why when people gain a large following on social media do they change?  Why do people change when they lose weight?  I discuss it here and I hope you enjoy it!

 

To become a patron of the show please visit https://www.patreon.com/liquidcoffeetalk

 

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What does the word Proud mean? Why do people not use it enough?

June 30th, 2020

In this episode we discuss the importance of being proud of who you are, your heritage, your journey and the ability to use that in the future for successes when you are going to need it most.  Be proud of yourself and stop.  Don't belittle the pride with a "Yeah, but" park there for a moment and be proud of the rockstar that you are.

 

To access the FathersFyre podcast I participated in this week, you can go here: https://apple.co/3g6PHpg

To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

 

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A letter from a Navy corpsman about mental health and life,

June 23rd, 2020

In this episode I was sent a letter from a friend of mine that I met on the app, TikTok name Ty Watson (username on TikTok is @the_doc_ )  who is a military veteran and served his country and was forced to leave the military due to regular turnover.  He discussed with us, his thoughts, his feelings in a letter and showed what many are afraid to show, vulnerability.

Thank you Ty for sharing this story and really digging into some important discussion points we should be having with anyone about mental health and depression.  It meant the world to me.

The National suicide prevention lifeline is 1-800-273-8255 open 24 hours a day.

If you want to become a patron of the show visit http://www.patreon.com/liquidcoffeetalk

 

 

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What is your value and why do we think we are worth less than what we are?

June 16th, 2020

In this episode I discuss the importance of remembering that we are worthy ... That we are valuable ... That we are amazing individuals and we should think nothing less, but we so often do.  Remember that you are worthy, Remember that you add value, Remember that you are amazing and can achieve whatever it is that you are fighting for.

 

To become a patron of the show go to http://www.patreon.com/liquidcoffeetalk

 

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Who are you surrounding yourself with? What are you influenced by? Who is (or isn’t) in your corner?

June 9th, 2020

In this episode I discussed the importance of taking inventory of who is in your "circle of influence" .. are they those that lift you up or put you down?  Are they encouragers or discouragers?  Are they lifters or those that knock people down?  This is important as we are navigating these tough times we are faced with and we will need support as we go.  

To become a patron of the show go here: http://www.patreon.com/liquidcoffeetalk

 

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Positivity takes effort .. but it’s worth the effort

June 3rd, 2020

In this episode I discuss the importance of setting your day off right and also making sure that you are keeping yourself in check when it comes to mindset and negativity because it is so easy so go that direction.

 

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

 

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Tend to yourself like you would your garden

May 27th, 2020

In this episode I talk about my reflection while gardening yesterday and the effort and time and love that I put into my garden should also be the same that I do for myself.  Invest in myself to then be successful investing in others.

To become a patron of the show visit http://www.patreon.com/liquidcoffeetalk

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Fear of failure Live Cast

May 21st, 2020

Hey I recorded this on Sunday night I think on my YouTube channel and am now releasing it via audio format.  Take a listen about fear of failure and how we don't take chances when we really should.

 

http://www.patreon.com/liquidcoffeetalk to become a patron of the show

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The Number One.

May 13th, 2020

I discuss the importance of making sure that you are setting the tone for your day, for your hour and for your minute by changing your thoughts.  Change your momentum if it is going the wrong way to be successful the rest of your day.

To become a patron visit http://www.patreon.com/liquidcoffeetalk

 

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