That’s Life Podcast with Liquidshano
Fitness
Episodes
Tuesday Feb 22, 2022
Interview with Danielle Claudio, CEO of Spreadthecheerusa
Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
In this interview, we discuss doing good for others, giving back and Danielle's personal drive to do what is right and give back during a tough time in her life. This was a great interview and appreciated Danielle's time she gave to us to hear about her amazing organization.
To visit her organization go to http://spreadthecheerusa.org
To become a patron of my show, please visit http://www.patreon.com/liquidcoffeetalk
Wednesday Feb 09, 2022
Love yourself month and change your lens that you are looking through
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
In this episode, I discuss the importance of loving yourself and the importance of not beating yourself up all the time. In the month of February, we discuss Valentines and how it can be all about loving someone else but rather focusing on loving one's self. Also discussed the importance of changing your lens when you feel like your life is not in a good place. It probably isn't as bad as you portray it.
To vote for me in the categories of Art and Motivation, please visit http://spreadthecheerusa.org and vote for liquidshano
Also if you want to become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk
Sunday Jan 23, 2022
If you are thinking it, Say It ... before it’s too late
Sunday Jan 23, 2022
Sunday Jan 23, 2022
In this episode we talk about the importance of stating your truth to people that you care about. Before you know it, they could be gone and then we live a lif of regret because we never told them how we were feeling. SO, if you feel it, say it.
If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk
Saturday Jan 08, 2022
Are you setting yourself up for failure with your ”resolutions”?
Saturday Jan 08, 2022
Saturday Jan 08, 2022
In this episode I discuss the importance of making sure that you are setting realistic goals for the New Year rather than lofty and unrealistic ones. Also if you are trying to fix something that you failed at in the past, remember to work on the why's that you have and try to fix those first before trying to accomplish the goal. Working on one's self is more important than the outcome of any goal.
If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk
Wednesday Dec 15, 2021
It‘s All About Deposits. Make More Deposits Over Withdrawals.
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
In this episode we discuss the importance of making emotional deposits throughout the year to prepare for the eventual outcome that you will have to withdraw at some time. The more you invest, the less the withdrawal will hurt in the long run. Find what you love, and park there for a while. You are worth it.
To become a patron, please visit http://www.patreon.com/liquidcoffeetalk
Thursday Nov 04, 2021
Mental Health Matters ... Movember is here
Thursday Nov 04, 2021
Thursday Nov 04, 2021
In this episode, I discuss the importance of being preventative with your health, having resources when times get tough and then doing good for others to help bring you out of the funk when you need to come out of it.
To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk
Thursday Oct 21, 2021
It‘s not about what you have in your life ... it is about HOW you live your life
Thursday Oct 21, 2021
Thursday Oct 21, 2021
Had a smart man today that talked to me about the legacy that we leave behind and the impact that we have on the world and when we are gone there is no discussions about likes, follows or money or accolades but rather what type of person that you are and how you made others feel. This is important to remember.
If you want to become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk
Wednesday Oct 13, 2021
Let‘s get back to loving each other and not forget to tell each other
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
In this episode I talk about the importance of letting those that you love and adore know how much they mean to you. We are in a world right now that is filled with hate, division and anger and hope that one day we can get back to a resemblance of humanity and grace and love. Are we beyond repair? Maybe but that will not stop me from trying with my actions and leading by example. Much love friends.
To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk to support the show.
Monday Sep 06, 2021
Confession Time and Learning to love myself again
Monday Sep 06, 2021
Monday Sep 06, 2021
This is a confession episode of falling off the wagon after losing my job, after feeling depressed and really not loving myself the way that I always try to. A time for vulnerability but also will help me moving forward. Hope you have a listen with me.
To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk
Sunday Aug 08, 2021
Fess Up, Set Boundaries and then Take Action
Sunday Aug 08, 2021
Sunday Aug 08, 2021
In this episode I discuss the recent events that I experienced with my teenage son and making poor decisions and the importance of learning from those mistakes. This episode also takes a look at how we treat ourselves as well and the things that we do to learn and set ourselves up for success moving forward.
To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk
To purchase merchandise from the show please visit http://shop.spreadshirt.com/liquidshano1973