That’s Life Podcast with Liquidshano
Fitness
Episodes

Friday Jul 28, 2017
CoffeeTalk Podcast Episode 18
Friday Jul 28, 2017
Friday Jul 28, 2017
You can have the largest tribe in the land and the most supporters in the world but, if you dont BELIEVE in yourself then how will you truly get to where you want to go? The theme of this podcast is BELIEF!!

Thursday Jul 27, 2017
CoffeeTalk Podcast Episode 17
Thursday Jul 27, 2017
Thursday Jul 27, 2017
The best way to describe what we talk about today is "Life moves pretty fast. If you dont stop and look around once in a while, you could miss it" - Ferris Bueller

Tuesday Jul 25, 2017
CoffeeTalk Podcast Episode 16
Tuesday Jul 25, 2017
Tuesday Jul 25, 2017
Do you think that champion and elite athletes are as great as they are only because they are gifted? Do you think that they need practice? The theme of this podcast is practice the fundamentals.

Monday Jul 24, 2017
CoffeeTalk Podcast Episode 15
Monday Jul 24, 2017
Monday Jul 24, 2017
Are you using what you learn from the past as something to help with the future? Are you the type that wants to forget about the past? Either way, use it as a motivator and guide moving forward.

Sunday Jul 23, 2017
CoffeeTalk Podcast Episode 14
Sunday Jul 23, 2017
Sunday Jul 23, 2017
Are you withdrawing from your emotional well being more than you are making investments and deposits? How will you invest in yourself?

Friday Jul 21, 2017
CoffeeTalk Podcast Episode 13
Friday Jul 21, 2017
Friday Jul 21, 2017
Need a favor for people who are on Connect and No Finish Line Nation for the weekend in Boston called #bropocolypse2017 ... Thanks in advance for your help!

Thursday Jul 20, 2017
CoffeeTalk Podcast Episode 12
Thursday Jul 20, 2017
Thursday Jul 20, 2017
Please take the time to check out Jim Valvano's speech from 1993 and you will see where all of the motivation of this podcast comes from. "Dont give up ... Dont ever give up"

Wednesday Jul 19, 2017
CoffeeTalk Podcast Episode 11
Wednesday Jul 19, 2017
Wednesday Jul 19, 2017
Who is in your tribe? Who supports you and lifts you up? Who detracts from you and breaks you down? Have you taken inventory and how will you surround yourself with the support you need?

Tuesday Jul 18, 2017
CoffeeTalk Podcast Episode 10
Tuesday Jul 18, 2017
Tuesday Jul 18, 2017
What exactly is your best? Do you REALLY do your best in all of your efforts and what you are trying to accomplish?

Monday Jul 17, 2017
CoffeeTalk Podcast Episode 9
Monday Jul 17, 2017
Monday Jul 17, 2017
(Please excuse the audio issues .. although you can hear me, it is a little tinny and muted in some spots) How are you treating yourself after you fall down? Are you compassionate? Are you caring? or are you your own worst critic when you need to be lifted up?