That’s Life Podcast with Liquidshano
coffeetalk
Episodes
Tuesday Feb 18, 2020
Live Podcast on FB and IG "Who inspires you?"
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
In this LIVE we discuss with the members of No Finish Line Nation who inspires them in this journey and we took the time to celebrate in them and lift them up some. Don't be afraid to tell someone that they inspire you, that they motivate you, that they are holding you accountable without them even knowing it. Outside of a couple of microphone issues, this was a pretty fun one!
To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk
Music purchased in this episode from http://www.audioblocks.com
Sunday Feb 16, 2020
Sunday Feb 16, 2020
In this episode we discuss the importance of building your "network" of cheerleaders, supporters and encouragers to help you in this journey, sometimes these folks are right in front of you and you didn't even know it. You have to be open to it and look around you.
To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk
Audio purchased from http://www.audioblocks.com
Monday Feb 10, 2020
Share your story. You never know who you will inspire
Monday Feb 10, 2020
Monday Feb 10, 2020
In this episode, I discuss the importance of 1. Reaching out to those that inspire you and telling them about it and 2. Stop the hesitation on sharing your story because you never know who may need it.
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music in this episode purchased from http://www.audioblocks.com
Tuesday Feb 04, 2020
Trust Your Gut ... you really DO KNOW WHAT TO DO
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
In this episode we discuss the importance of trusting your instinct and using what you have already learned to do what it takes to be successful. Stop talking yourself out of everything ... stop psyching yourself out of getting it done. You got this.
To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk
Monday Feb 03, 2020
Keep it simple stupid!! Give a K.I.S.S. to your journey
Monday Feb 03, 2020
Monday Feb 03, 2020
I was reflecting in this episode and I found that when we simplify the equation when it comes to weight loss, healthy living, living life to the fullest cleaning out all the baggage and going with the simple way of doing things is the best method.
To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk
Also music on this podcast is brought to you by http://www.audioblocks.com
Tuesday Jan 28, 2020
Surround yourself with people who add to your journey not detract from it
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
In this episode we discuss the importance of adding value to your life by surrounding yourself with those that support and encourage you rather than detract from and try to break you down. Don't let others burn out your candle.
Tuesday Jan 21, 2020
Live Podcast on FB and IG
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
In this episode we discuss the importance of knowing what your relationship is with your food. What are your triggers with different kinds of foods? How can you set yourself up for success with those foods that you are in a relationship with? It was fantastic to get the comments from folks on the live through the boards and incorporate them in with it ... This is our first one so I hope that you enjoy!
To become a patron of the show you can visit here: http://www.patreon.com/liquidcoffeetalk
Monday Jan 20, 2020
We often let life and feelings get in the way of our happiness
Monday Jan 20, 2020
Monday Jan 20, 2020
In this episode we discuss how we let the situations we face in life get in the way of our happiness. We let things like jealousy, envy, greed and others get in the way and hinder our forward, positive progress.
To become a patron of the show visit http://www.patreon.com/liquidcoffeetalk
Wednesday Jan 08, 2020
Five simple tips for success in hitting goals this year
Wednesday Jan 08, 2020
Wednesday Jan 08, 2020
We go over five different small and very achievable tips to go after when you are going for your goals that will help you have the right mindset and the right mental capacity to achieve the greatness that you deserve. They are simple and you have heard them before but it is good to reiterate and refocus on them!
You can become a patron of the show at http://www.patreon.com/liquidcoffeetalk
You can also visit our website at http://www.liquidshano1973.com
Audio from this podcast was purchased through http://www.audioblocks.com
Wednesday Jan 01, 2020
Are your New Years Resolutions/Goals too high?
Wednesday Jan 01, 2020
Wednesday Jan 01, 2020
In this episode we discuss the importance of goal setting as we enter the newest decade here in 2020. Are you setting yourself up for success or failure? Are you building a path to be successful in your goals? Are you putting in the work when you set those goals and lastly, are you adjusting and pivoting with changes that happen?
Let's make the New Year Great
Become a patron of the show at http://www.patreon.com/liquidcoffeetalk
Music is purchased through http://www.audioblocks.com