Where Are You On Your List Of Priorities?

In this episode, Shane discusses the importance of self care work.  When you think of your loved ones and how much you would do for them ... why don't you feel the same way about yourself?  This is something we all need to work on.  First, ranking yourself as a priority and second investing in yourself because you are worth the investment.
Become a patron of the show at http://www.patreon.com/thats_life
 

Active Listening

In this episode, Shane discusses the importance in active listening when having conversations.  You will feel better as the facilitator and the person receiving the message will feel seen and valued.  It is a skillset that we could all work on and use in this crazy time that we are living in.
If you want to become a patron of the show please visit http://www.patreon.com/thats_life
 

Sometimes We Need Wakeup Calls

In this episode, Shane discusses the importance of seeing your doctor for checkups, physicals and just overall well being.  As he was trying to avoid going to the doctors from being embarrassed, he found out pertinent information that eventually might have taken him out.  Now he has a plan (a manageable plan that it), a proper mindset and is looking forward to sharing the journey with you moving forward.
If you want to become a patron of the show please visit http://www.patreon.com/thats_life
 

What You Have Been Through In The Past Has Only Made You Stronger Than Ever

In this episode, Shane discusses the importance of taking inventory of your feelings, of your failures and your successes so you can use them as strengths when life continues to throw huge obstacles your way.  Remember that you are much stronger than you give yourself credit for and you are capable and ready to do whatever yhou need to do moving forward.  We got this together.
To become a patron of the show you can visit http://www.patreon.com/thats_life
You can also purchase merchandise if you'd like at https://liquidshano1973.myspreadshop.com/
 

Overcoming Adversity ... Especially Internal Adversity

In this episode I talk about focusing on overcoming adversity that is thrown at you and looking inward at the adversity that we cause for ourelves.  We are worth the investment to overcome those things.
I also give some updates on the podcast, patreon page, newsletter and other podcast I will be working on.
If you want to become a patron of the show please visit http://www.patreon.com/thats_life
 

What Truly Makes You Happy?

In this episode, I discuss the importance of making sure that once you identify what makes you happy in life, you then incorporate it into your goals in life.  Don't let life scream right by you with chaos and panic without stopping to appreciate the things that matter in your life.
You can become a patron of the show by visiting http://www.patreon.com/thats_life
 

The Power Of Kind Actions

This last week I lost two men that were in my circle to suicide and it was a wake up call to 1.  Know that you never know what someone is going through and 2.  The power of kindness and reaching out may actually save someone that i secretly feeling the worst.  Be kind.  Be consistently kind.  We can change the world together.
To become a patron of the show you can visit http://www.patreon.com/thats_life
 

Patience ... Do You Have Any?

In this episode we discuss the difficulty in practicing patience as we navigate society that is built on quick fixes and push button answers.  We have to remember sometimes, good things come to those who wait.  
If you are interested in becoming a patron of the show, please visit http://www.patreon.com/thats_life
 

Define What Success Looks Like to Actually Succeed

In this episode, after some of the comments anr replies from the last podcast, I discuss the importance of defining what success looks like when you are setting goals and paths to success.  If you truly don't know what success looks like, then you will more than likely never truly succeed.   Put the work in and plan and give yourself a true path to your success.
To become a patron of the show, please visit http://www.patreon.com/thats_life
 
 

Adjust Your Goals. Adjust Your Actions Getting There.

In this return episode to kick off season 4 of the podcast, I discuss the importance of changing your lens and your goals when the old goals (and the way you achieved them) are not working the same way that they used to.  Make the adjustments, make the changes and then go for the goals while we still have time to do it.
To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk
You can vote for me at the cheer choice awards webpage at http://www.cheerchoiceawards.com where you can search for liquidshano in the voting section.
Thanks for the support.