In this episode after hearing many people (including myself) saying that they want to forget about 2020 and how it went.  I would rather take a look at what went well and and use that to my advantage in 2021.  I know the year was tough and difficult but it also had some great things happen so do the exercise in the episode and start to move forward.

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Enjoyed doing this interview/conversation with a talented artist named Madelyn Janelle.  She shares her perspective on art, mental health, and overcoming barriers to get to where you want to get to.  She has committed to doing art full time and took chances to get there.  Enjoy the conversation.

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In this episode I talk about my 12 days of Christmas initiative and the way giving back and helping others makes me feel in this crazy thing we call life.  Doesn't have to be with money or items either, can be a facetime call, or a connection made to let someone know you love them.  Let's change this place together one action at a time.

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In this episode we discuss the different quick and easy methods of self-care and how it can help us in our overall performance.  If you aren't practicing it now, maybe take a look at it to start soon as it will help you tremendously.

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In this podcast, I discuss the importance of perspective when it comes to the things that we don't have versus the things that we do.  Along with the importance of opening our eyes to remember to "smell the roses"

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