UA-102997328-1 2019 December

Are you making commitments or empty promises in the upcoming New Year?

December 19th, 2019

In this episode we discuss the need to surround yourself with positivity during the holiday season ... even when you don't want to do it.  We also discussed the importance in making commitments rather than resolutions or promises to making 2020 your best year yet.

 

Become a patron of the show at http://www.patreon.com/liquidcoffeetalk

Music is purchased through http://www.audioblocks.com

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Is “All or nothing” a healthy mentality?

December 10th, 2019

In this episode I discuss the importance of sustainability and making sure that you are not actually burning out from the ALL IN mentality that we sometimes force ourselves into.  Send me your thoughts on this topic liquidshano1973@gmail.com 

Become a patron of the show at http://www.patreon.com/liquidcoffeetalk

Music is purchased through http://www.audioblocks.com

 

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What am I most thankful for? Listeners responses

December 4th, 2019

In this episode I read through a LOT of the responses I received when I asked on Thanksgiving what people are most thankful for.  Pretty amazing and powerful stuff!!

 

Become a patron of the show at http://www.patreon.com/liquidcoffeetalk

Music is purchased through http://www.audioblocks.com

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