In this episode we discuss the need to surround yourself with positivity during the holiday season ... even when you don't want to do it.  We also discussed the importance in making commitments rather than resolutions or promises to making 2020 your best year yet.
 
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In this episode I discuss the importance of sustainability and making sure that you are not actually burning out from the ALL IN mentality that we sometimes force ourselves into.  Send me your thoughts on this topic liquidshano1973@gmail.com 
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In this episode I read through a LOT of the responses I received when I asked on Thanksgiving what people are most thankful for.  Pretty amazing and powerful stuff!!
 
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Music is purchased through http://www.audioblocks.com