UA-102997328-1 2019 April

A little self reflection exercise of “Who am I?”

April 22nd, 2019

In this episode we want to grab a piece of paper or your journal and write down some things that you can reflect on that make you tick, that make you passionate or happy and things that upset you.  Take the time to invest in yourself and if you want to share with me you can at liquidshano1973@gmail.com

 

Become a patron of the show at http://www.patreon.com/liquidcoffeetalk

Music is purchased through http://www.audioblocks.com

 

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Find your passion, make some goals and stop talking about them

April 14th, 2019

In this episode we discuss some pretty inspirational posts from Eric Thomas who is an energetic and passionate public speaker with a no-nonsense approach to life and success. 

Become a patron of the show at http://www.patreon.com/liquidcoffeetalk

Music is purchased through http://www.audioblocks.com

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Control the controllables and remember to breathe

April 10th, 2019

In this episode we discuss the importance of recognizing the things that we can control and the things that we can't and then adjusting our reaction and thinking to be successful in each of those spaces.  We also discuss the importance of remembering to breathe and enjoy the moment .... even when it isnt enjoyable.

 

Become a patron of the show at http://www.patreon.com/liquidcoffeetalk

Music is purchased through http://www.audioblocks.com

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A small 4% investment can lead to huge returns

April 3rd, 2019

In this episode we discuss the importance of taking the time to invest 4% of your day to your health and well-being to lead to huge returns on that investment in the long run.  

Become a patron of the show at http://www.patreon.com/liquidcoffeetalk

Music is purchased through http://www.audioblocks.com

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