UA-102997328-1 2020 April

Live Interview with artist, Dave Conrey

April 29th, 2020

In this episode I discussed the mantra of "Do the Work" with artist/graphic designer from Long Beach California among many other topics like social media, art, life and everything in between.  Hope you enjoy it, I know I did.

You can also watch this livestream on my YouTube channel here:

Daves webpage:

Social media handles for all platforms: @daveconrey

TikTok handle: @davemakesthings

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Don’t lose sight of your goals during these stressful times

April 27th, 2020

In this episode I discuss the importance of keeping in tune with those goals that you set out for yourself.  Don't lose sight of them and they are just as important as they once were to you no matter what the landscape looks like with them.

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Interview with Daryl Perry

April 22nd, 2020

This was a great interview that we grabbed the audio from the live stream that we did yesterday on YouTube and on Facebook.  Daryl is someone that I am inspired by because he has been through a lot, has traveled the journey and come out with a positive and effective message.  Take a listen to his story and where he has come to get where he is.  Here are some of the places that you will find him:

Podcast: The Daryl Perry Podcast (on any of the platforms)

Instagram: @yourlevelfitness

And he has another podcast he is coming out with soon that he goes into detail with.


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Control what you can control along with be proud of how far you’ve come

April 20th, 2020

In this episode I discuss the importance of acknowledgement of the circumstances, adapting to the surroundings and creating a plan to move forward  all the while, knowing that you cannot control everything.  What are you most proud of is also another thing we discuss in this podcast.

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Creating a schedule during times of chaos creates routine and consistency

April 13th, 2020

In this episode we discuss the effectiveness of creating a schedule even when we are stuck inside the house and not able to get out and about to do "normal" things.  What is our new normal?  How are we adapting to change?  If you create a schedule, then you can give yourself the structure to success ... whatever success might look like now.  Are your goals going anywhere?  No, so still try to achieve them.

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Finding the silver linings in traumatic situations. It is hard yet necessary.

April 4th, 2020

In this episode we discuss the importance of digging into the positives in situations where it doesnt seem like it is too positive.  With everything with the COVD-19 situation, it is easy to fall into ruts and trenches, but will we use this time to rise above and will be use it as a learning opportunity of fortitude and focus?  Which will you choose?

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