UA-102997328-1 2020 March

Two areas to look at during these times … vulnerability and human connection

March 30th, 2020

After seeing an interview with the amazing Brene Brown on 60 minutes this weekend, it got me thinking about our journey and the times that we are living in right now and the need to accept our vulnerability and embrace it along with using human connection to help us through it.

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Coping with Stress, Dealing with Grief, and adjusting during tough times

March 25th, 2020

In this episode, I discuss the importance of dealing with the issues that you have and not avoiding them.  Create solutions to help them but remember one thing ... It's ok not to be ok.  We are all in this together and let's use that to our advantage as we are navigating these difficult and strange times.

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Live Podcast on FB and IG “Things to do during our isolation”

March 18th, 2020

Had a great Live session with lots of listeners and NFLN folks to see what their ideas that they have about ways to keep sane and tips to be productive and not feel like we are in isolation when we are told that we have to be in isolation.  Hope you enjoy!!

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Work on the lens that you are looking through to change your true point of view

March 13th, 2020

In this episode I discuss the importance of starting to work on how we FEEL about things and the way that we LOOK at things that we are going through.  How do you view others that are successful?  Are you supportive and encouraging or are you judgmental and jealous behind the scenes.  Maybe we should look at this to truly work on ourselves before we can become successful.

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Consistency is the key to our success … So, why aren’t we consistent?

March 8th, 2020

In this episode, we discuss the importance of consistency in our journey and how, as we all know, if we stay consistent and vigilant, then we will be successful.

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Which Path Will You Take? What Kind Of Momentum Will You Build?

March 2nd, 2020

In this episode I discuss the importance and necessity of digging in when needed to create a positive change or momentum in your life when you need to get it going the right direction.  It is a conscious choice to make early as to which direction that you will take so choose early and often!

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