UA-102997328-1 2020 February

Patience take work … Patience takes effort … We need to be patient

February 26th, 2020

In this episode we discuss the importance of not only having a winning attitude, a can-do attitude, a drive and a motivation to get things done but you also have to be patient otherwise you will lose that momentum and positive and forward progress.

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Interview with Jonathan Giordano otherwise known as “The Mudhustler”

February 22nd, 2020

This is a lengthy one on one interview with my good friend Jonathan Giordano and the life he has created as a social media influencer and recipe master in the kitchen creating things that we can eat and not feel too guilty about!  I enjoyed doing the interview with his as this was our first one and I hope you enjoy it as much as I did recording it.  A couple of massholes shooting it over scotch!

Here are the links and ways to reach Jonathan

Instagram: mudhustler_official

Facebook: Mudhustler

And to donate to his upcoming fight you can go here:

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Live Podcast on FB and IG “Who inspires you?”

February 18th, 2020

In this LIVE we discuss with the members of No Finish Line Nation who inspires them in this journey and we took the time to celebrate in them and lift them up some.  Don't be afraid to tell someone that they inspire you, that they motivate you, that they are holding you accountable without them even knowing it.  Outside of a couple of microphone issues, this was a pretty fun one!

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We all need each other … go out and find your supporters, your cheerleaders

February 16th, 2020

In this episode we discuss the importance of building your "network" of cheerleaders, supporters and encouragers to help you in this journey, sometimes these folks are right in front of you and you didn't even know it.  You have to be open to it and look around you.


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Share your story. You never know who you will inspire

February 10th, 2020

In this episode, I discuss the importance of 1.  Reaching out to those that inspire you and telling them about it and 2. Stop the hesitation on sharing your story because you never know who may need it.


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Trust Your Gut … you really DO KNOW WHAT TO DO

February 4th, 2020

In this episode we discuss the importance of trusting your instinct and using what you have already learned to do what it takes to be successful.  Stop talking yourself out of everything ... stop psyching yourself out of getting it done.  You got this.


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Keep it simple stupid!! Give a K.I.S.S. to your journey

February 3rd, 2020

I was reflecting in this episode and I found that when we simplify the equation when it comes to weight loss, healthy living, living life to the fullest cleaning out all the baggage and going with the simple way of doing things is the best method.  

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