In this episode we discuss the importance of adding value to your life by surrounding yourself with those that support and encourage you rather than detract from and try to break you down.  Don't let others burn out your candle.

In this episode we discuss the importance of knowing what your relationship is with your food.  What are your triggers with different kinds of foods?  How can you set yourself up for success with those foods that you are in a relationship with?  It was fantastic to get the comments from folks on the live through the boards and incorporate them in with it ... This is our first one so I hope that you enjoy!

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In this episode we discuss how we let the situations we face in life get in the way of our happiness.  We let things like jealousy, envy, greed and others get in the way and hinder our forward, positive progress.

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We go over five different small and very achievable tips to go after when you are going for your goals that will help you have the right mindset and the right mental capacity to achieve the greatness that you deserve.  They are simple and you have heard them before but it is good to reiterate and refocus on them!

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You can also visit our website at http://www.liquidshano1973.com

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In this episode we discuss the importance of goal setting as we enter the newest decade here in 2020.  Are you setting yourself up for success or failure?  Are you building a path to be successful in your goals?  Are you putting in the work when you set those goals and lastly, are you adjusting and pivoting with changes that happen?

Let's make the New Year Great

Become a patron of the show at http://www.patreon.com/liquidcoffeetalk

Music is purchased through http://www.audioblocks.com