UA-102997328-1 2019 July
CoffeeTalk with Liquidshano1973
#164 Are you willing to go through the struggle to get to where you want to be?

#164 Are you willing to go through the struggle to get to where you want to be?

July 30, 2019

In this episode we discuss the celebration of hitting 125,000 downloads of the podcast and then dive into the importance or recognizing that the struggle is a necessary and important part of the equation. 

Are you willing to go through the struggle and the strife to get to where you want to be or do you need to look at where you want to be to make sure it is important to you?

 

Become a patron of the show at http://www.patreon.com/liquidcoffeetalk

The music from this episode was purchased and retrieved from http://www.audioblocks.com

 

#163 What exactly is self-love and why is it important?

#163 What exactly is self-love and why is it important?

July 24, 2019

In this episode we discuss the importance of self-love and why investing in ourselves is so important for our own health but also for the health of those that we love around us.  There is a little reflective assignment in this podcast that I hope will uncover a couple of things about how we truly feel about ourselves.

#162 Be Relentless … Don’t Stop … Keep Going

#162 Be Relentless … Don’t Stop … Keep Going

July 17, 2019

In this episode we discuss the importance of being relentless and fighting through the wall that we all experience in different places in life.  This is relevant to weight, fitness, jobs, relationships ... find your worth and fight for it.

 

The video referenced in this podcast can be found here:  https://youtu.be/_gJyJ8NvZgg

 

The music in this podcast was purchased at http://www.audioblocks.com

 

#161 Stop “Faking it ’til you make it” and start “Facing it ’til you make it”

#161 Stop “Faking it ’til you make it” and start “Facing it ’til you make it”

July 8, 2019

In this episode we discuss the importance of getting to the root cause of our bad habits and fixing those issues before they rear their ugly head again in the future.  Instead of "faking it 'til you make it" lets start to "Face it 'til you make it"