You have to make initial investments in business for success ... why not in your health journey?  It takes investments and patience as well to be successful.

Forgiveness ... why is it that we can forgive other people and our oved ones so compassionately and quickly but we can't forgive ourselves?

In this episode we talk about the importance of being happy and then how to get there when you are unhappy.  Very important and relevant to today's environment.

Do the tough times that go through now help build your skill set in the future?  Take notes, journal, diary it all out because you WILL need it later and you can set yourself up for success when you get there.

Invest and volunteer helping others to be able to help yourself.  Food for the soul is just as important as food that you eat.

Being the BEST version of YOU!  Stop comparing yourself to others because their best might not truly be even close to YOUR best!

After the past few podcasts on building yourself up and playing in the positives, are you ready to "navigate the wobble" when life is dealing bad cards to you?

As we are working on our positive image, remember to embrace your pasts and treat them like antique furniture, they have character and wear but they are amazing and you can learn so much from them.

We are still workng on the challenges from Podcast episodes 24 and 25 on positivity and finding your strengths.  This episode I read some of the powerful and amazing responses that were sent through No Finish Line Nation FB page and through the Connect platform and it seems to have really struck a chord.  Enjoy.

This is a piggy back from Episode 24 and is all about personal growth and reflection.  After you take the negative thoughts and counteract them with positive ones ... today can you write down your one thing that you are most proud of and put it somewhere you can see everyday?  Use it as a compass.